#RepostSave @hagenkord with @repostsaveapp ・・・ By baby looking…

Wishing a happy birthday ? to this “old guy” ? rocking our #RideNotHide shirt!
#RepostSave @quessoo with @repostsaveapp
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Ride, not hide.
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#kawasaki #ninja #636 #honda #grom #poppingclutch #shift_life #bikekingz #riderich #sportbikemods...

Wishing a happy birthday ? to this “old guy” ? rocking our #RideNotHide shirt!

#RepostSave @quessoo with @repostsaveapp
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Ride, not hide.
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#kawasaki #ninja #636 #honda #grom #poppingclutch #shift_life #bikekingz #riderich #sportbikemods #miami #braptube #bikeswithoutlimits #instamotogallery #stuntsociety #sportsbikelife #writhracing #motorcycle_mafia #rippin_shit #bikesvscops #ratemybike #cyclelaw #igbikes #dieepic #roadracerz #killswitchbikes #dadecountyriderz #sportsbikelife (at Die Epic)

#RepostSave @qrugerp89 with @repostsaveapp ・・・ Just another…

Wishing a happy birthday ? to this “old guy” ? rocking our #RideNotHide shirt!
#RepostSave @quessoo with @repostsaveapp
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Ride, not hide.
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#kawasaki #ninja #636 #honda #grom #poppingclutch #shift_life #bikekingz #riderich #sportbikemods...

Wishing a happy birthday ? to this “old guy” ? rocking our #RideNotHide shirt!

#RepostSave @quessoo with @repostsaveapp
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Ride, not hide.
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#kawasaki #ninja #636 #honda #grom #poppingclutch #shift_life #bikekingz #riderich #sportbikemods #miami #braptube #bikeswithoutlimits #instamotogallery #stuntsociety #sportsbikelife #writhracing #motorcycle_mafia #rippin_shit #bikesvscops #ratemybike #cyclelaw #igbikes #dieepic #roadracerz #killswitchbikes #dadecountyriderz #sportsbikelife (at Die Epic)

Now I’m hungry! #RepostSave @lou_fernandez1 with…

#RepostSave @el_hybrid18 with @repostsaveapp
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⚔Paintballing Villain⚔
On Sunday, we PAINTBALL! Die Epic, Live Legendary! ?? @dieepic #dieepic #livelegendary #liveagoodstory #paintball #dye #dm14 #i4 #empire #eclipse #rotor #goodtimes #goodgames...

#RepostSave @el_hybrid18 with @repostsaveapp
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⚔Paintballing Villain⚔

On Sunday, we PAINTBALL! Die Epic, Live Legendary! ?? @dieepic #dieepic #livelegendary #liveagoodstory #paintball #dye #dm14 #i4 #empire #eclipse #rotor #goodtimes #goodgames #goodfriends ⚔️SΩΠS ΩҒ SΩUTH TΣXΔS⚔️ @beardedvillains @beardedvillains_southtx @von_knox #beardedvillains #beardedvillains_southtx #texas ⚔️BΣΔRDΣD VILLΔIΠS⚔️
⚔️StayBearded ⚔️Stay Loyal ⚔️Stay Villain #beardedvillains #bvstx #villainsalute????⚓? (at Die Epic)

#RepostSave @fred_pantoli ・・・ EpicFred.com #goprooftheday…

#Repost @anaiszanotti (stay safe in hurricane ?)
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Practice makes perfect. ??

Custom Weight belt @aesthreadics
After my ankle injury 2 years ago, I was not able to squat for a good year, I slowly got my ankle mobility back with a lot of balance training, single leg exercises, stretching.
I am finally able to put more weight on those squats, not quiet as much than I used too, but slowly going back to where I was. Focusing on the forms and trying to stay glutes focus as well, has before, when I used to lift very heavy my quads automatically will take over.
Also in between the Squat I usually Superset with some kind of hip thrust or glute Bridges.

To find out more of my tips, and you want to train like an Athlete, shred fat and build lean muscle Online Training ?? AnaisFit.com
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#anaisfit #anaiszanotti #anaiszanottibody #shredded #skydiver #personaltrainer #onlinepersonaltrainer #miamipersonaltrainer #squats #squatspo #legsdays #strongwomen #girlswholift #musclebuilding #bodybuilding #bodybuilder @dieepic #dieepic #converse (at Die Epic)

#RepostSave @alice_millebiondipiedi with @repostsaveapp ・・・…

@Regrann from @pvcdesigns - This is what happens when a bunch of freeflyers go try some flat flying ?? #skydiving #attempted #speedstar #campfire #line #audience #flatfly #jeffreysbay #jbayboogie #gopro #gp_epic #goadrenalinev #dieepic #jointheteem...

@Regrann from @pvcdesigns – This is what happens when a bunch of freeflyers go try some flat flying ?? #skydiving #attempted #speedstar #campfire #line #audience #flatfly #jeffreysbay #jbayboogie #gopro #gp_epic #goadrenalinev #dieepic #jointheteem #worldwideactive #worldofaction #flycookie #goprophotography #wohza #goprooftheday #goprosensei – #regrann (at Die Epic)