Charging into this week like.. 👉 Repost @bad_ass_wingsuit ・・・…

Charging into this week like..
👉 Repost @bad_ass_wingsuit
・・・
-At any moment, the decisions you make can change the course or your life FOREVER- @dieepic @epicelites @epicapproved @epicentrepreneurs @skydivebrand @tunnelflying 🤘🏻🐥🤘🏻 Stand Strong Die...

Charging into this week like..
👉 Repost @bad_ass_wingsuit
・・・
-At any moment, the decisions you make can change the course or your life FOREVER- @dieepic @epicelites @epicapproved @epicentrepreneurs @skydivebrand @tunnelflying 🤘🏻🐥🤘🏻 Stand Strong Die Epic • @jointheteem @rxsorbo @jumperthreads @jumperfam @alti2_inc @satori_factory @adrenaline.junkies @aerosphere @aretewatches @we_are_sungod @flyfastcommunity @we_are_sungod @urbanarmorgear @flyaerodyne @manufactoryapparel @gopromx #goprohero5 @liquidskysports @cookiehelmets @compassandcrowstudios @chutingstar @shredx.co @skydivepuertovallarta @mt.flight @sunpathproducts @eoft @ted @extremetravelmexico @goshowmedia @hawkersco @huger.tech @inspiration_rx @live_life_balls_out @redbullmexico #NoTiroLaToalla @thenorthfacemx #dieepic #epicelites #epicapproved We will have some friends (Skydivers, and Non skydivers) staying strong to endure what ever these Hurricane has to give. Let’s send the best of our vibes to all the Community in Florida. From Puerto Rico, Miami, to Deland. 🐥👊🏻. #gopromx #redbullmexico #jointheteem #alti2 #skydivevallarta #angleflying #anglefly #beachjump #rxsorbo #jumperthreads #paracaidismo #paraquedismo #parachutisme #skydive #skydiving @massa.team (at Miami Beach, Florida)

#EpicRepost @namesbrian ・・・ The brave may not live forever,…

@Regrann from @love_and_action - Hey fellas, this is our stop. 3,2,1….see ya! #loveandaction #love #instacouple #like #skydive #adventure #action #adrenaline #instadaily #freeflycouple #iloveskydiving #blueskies #loveisintheair #instalove #perfect...

@Regrann from @love_and_action – Hey fellas, this is our stop. 3,2,1….see ya! #loveandaction #love #instacouple #like #skydive #adventure #action #adrenaline #instadaily  #freeflycouple #iloveskydiving #blueskies #loveisintheair #instalove #perfect #bestoftheday #goprooftheday #gopro #iloveskydiving #skydivegram #jointheteem #dieepic #livelegendary #skydivecity #zhills #Regrann (at Skydive Sebastian)

#RepostSave @fred_pantoli ・・・ EpicFred.com #goprooftheday…

#Repost @anaiszanotti (stay safe in hurricane 🌀)
・・・
Practice makes perfect. 👊🏽

Custom Weight belt @aesthreadics
After my ankle injury 2 years ago, I was not able to squat for a good year, I slowly got my ankle mobility back with a lot of balance training, single leg exercises, stretching.
I am finally able to put more weight on those squats, not quiet as much than I used too, but slowly going back to where I was. Focusing on the forms and trying to stay glutes focus as well, has before, when I used to lift very heavy my quads automatically will take over.
Also in between the Squat I usually Superset with some kind of hip thrust or glute Bridges.

To find out more of my tips, and you want to train like an Athlete, shred fat and build lean muscle Online Training 👉🏽 AnaisFit.com
••••••••••••••••••••••••••••••••••••••••••••••••••
#anaisfit #anaiszanotti #anaiszanottibody #shredded #skydiver #personaltrainer #onlinepersonaltrainer #miamipersonaltrainer #squats #squatspo #legsdays #strongwomen #girlswholift #musclebuilding #bodybuilding #bodybuilder @dieepic #dieepic #converse (at Die Epic)

#RepostSave @sky_dive_r with @repostsaveapp ・・・ #skydiving…

Wishing a happy birthday 🎂 to this “old guy” 😁 rocking our #RideNotHide shirt!
#RepostSave @quessoo with @repostsaveapp
・・・
Ride, not hide.
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#kawasaki #ninja #636 #honda #grom #poppingclutch #shift_life #bikekingz #riderich #sportbikemods...

Wishing a happy birthday 🎂 to this “old guy” 😁 rocking our #RideNotHide shirt!

#RepostSave @quessoo with @repostsaveapp
・・・
Ride, not hide.
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#kawasaki #ninja #636 #honda #grom #poppingclutch #shift_life #bikekingz #riderich #sportbikemods #miami #braptube #bikeswithoutlimits #instamotogallery #stuntsociety #sportsbikelife #writhracing #motorcycle_mafia #rippin_shit #bikesvscops #ratemybike #cyclelaw #igbikes #dieepic #roadracerz #killswitchbikes #dadecountyriderz #sportsbikelife (at Die Epic)

#RepostSave @emstagram_90 with @repostsaveapp ・・・ EPIC Weekend…

Life summed up in one pic. #TheUnknown
#RepostSave @kp_ictures with @repostsaveapp
・・・
This moment😍
One of my best decisions … To be a skydiver
I did it and get the days my license
#plane #cessnacaravan #lookdown #skydiving #jump #feelfree #blueskys...

Life summed up in one pic. #TheUnknown

#RepostSave @kp_ictures with @repostsaveapp
・・・
This moment😍

One of my best decisions … To be a skydiver
I did it and get the days my license

#plane #cessnacaravan #lookdown #skydiving #jump #feelfree #blueskys #dieepic #dieepicskydiving #myself #decision #onelife #flycookie #mirageg4 #planes #gopro #intrudair #fromabove #highinthesky #skylovers #summer17 #adrenaline #pilot #freefly #freefall #moments #capture #landscape (at Die Epic)