#EpicRepost @namesbrian ・・・ The brave may not live forever,…

@Regrann from @love_and_action - Hey fellas, this is our stop. 3,2,1….see ya! #loveandaction #love #instacouple #like #skydive #adventure #action #adrenaline #instadaily #freeflycouple #iloveskydiving #blueskies #loveisintheair #instalove #perfect...

@Regrann from @love_and_action – Hey fellas, this is our stop. 3,2,1….see ya! #loveandaction #love #instacouple #like #skydive #adventure #action #adrenaline #instadaily  #freeflycouple #iloveskydiving #blueskies #loveisintheair #instalove #perfect #bestoftheday #goprooftheday #gopro #iloveskydiving #skydivegram #jointheteem #dieepic #livelegendary #skydivecity #zhills #Regrann (at Skydive Sebastian)

#RepostSave @fred_pantoli ・・・ EpicFred.com #goprooftheday…

#Repost @anaiszanotti (stay safe in hurricane ?)
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Practice makes perfect. ??

Custom Weight belt @aesthreadics
After my ankle injury 2 years ago, I was not able to squat for a good year, I slowly got my ankle mobility back with a lot of balance training, single leg exercises, stretching.
I am finally able to put more weight on those squats, not quiet as much than I used too, but slowly going back to where I was. Focusing on the forms and trying to stay glutes focus as well, has before, when I used to lift very heavy my quads automatically will take over.
Also in between the Squat I usually Superset with some kind of hip thrust or glute Bridges.

To find out more of my tips, and you want to train like an Athlete, shred fat and build lean muscle Online Training ?? AnaisFit.com
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#anaisfit #anaiszanotti #anaiszanottibody #shredded #skydiver #personaltrainer #onlinepersonaltrainer #miamipersonaltrainer #squats #squatspo #legsdays #strongwomen #girlswholift #musclebuilding #bodybuilding #bodybuilder @dieepic #dieepic #converse (at Die Epic)

#RepostSave @alice_millebiondipiedi with @repostsaveapp ・・・…

@Regrann from @pvcdesigns - This is what happens when a bunch of freeflyers go try some flat flying ?? #skydiving #attempted #speedstar #campfire #line #audience #flatfly #jeffreysbay #jbayboogie #gopro #gp_epic #goadrenalinev #dieepic #jointheteem...

@Regrann from @pvcdesigns – This is what happens when a bunch of freeflyers go try some flat flying ?? #skydiving #attempted #speedstar #campfire #line #audience #flatfly #jeffreysbay #jbayboogie #gopro #gp_epic #goadrenalinev #dieepic #jointheteem #worldwideactive #worldofaction #flycookie #goprophotography #wohza #goprooftheday #goprosensei – #regrann (at Die Epic)

#RepostSave @possumeddie with @repostsaveapp ・・・ Apparently I…

@Regrann from @btrfly_spartan - Some people are afraid of what they might find if they analyze themselves too much, but you have to crawl into your wounds to discover where your fears are. Once the bleeding starts, the cleansing can begin. ~Tori...

@Regrann from @btrfly_spartan – Some people are afraid of what they might find if they analyze themselves too much, but you have to crawl into your wounds to discover where your fears are. Once the bleeding starts, the cleansing can begin. ~Tori Amos
Have a glass of @fitvine_wine and read my blog on WOR.media
discount code: wishner10
#barbedwire #crawl #fit #compete #dieepic #blog #blogpost #blonde #gym #gymlife #reebok #breaktheselfie #conquer #achieve #summit #radgirlscollective #radgirlslife #summer #climb #mountain #muscles #worproteam #womenofobstacleracing #obstacleracing #fitgirls #fitspuration #Regrann

#RepostSave @ivanlrt with @repostsaveapp ・・・ #kitesurf…

Such an amazing pic I want to put Ultra jerseys on sale! Thoughts?
#Repost @ivanlrt
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Epic weekend! Whatever you do, do it with passion!!! Pedazo de finde de saltos!!!! En breve más… ???????
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#dieepic #skydive #skydiving #freedom #deportes...

Such an amazing pic I want to put Ultra jerseys on sale! Thoughts?

#Repost @ivanlrt
・・・
Epic weekend! Whatever you do, do it with passion!!! Pedazo de finde de saltos!!!! En breve más… ???????
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#dieepic #skydive #skydiving #freedom #deportes #adrenalina #adrenaline #freefall #freefly #gopro #goproes #goprophotography #goprohero #flyaerodyne (at Die Epic)